THYROID SYMPTOMS,CAUSES,HOME,REMEDIES AND ABSTINENCE
In Ayurveda, the disease related to thyroid is called avascular gland disorder. This is due to improper diet and stressful life. There is an imbalance of Vata, Pitta and Kapha and mainly due to Vata and Kapha disorder. One can try Ayurvedic methods to eliminate the thyroid root. Thyroid can be treated by balancing the Vata and Kapha doshas with Ayurvedic treatment.
In fact, allopathic medicine uses steroids for thyroid disorder which are harmful. Therefore, Ayurvedic medicine is considered to be the best among the remedies to eliminate the thyroid root. There are many things that are used daily as food in our homes and you will be surprised to know that the use of these things is very beneficial in thyroid disease. how? Let's know.
2.DUE TO THYROID:
These reasons can be caused by thyroid: -
*Living a more stressful life affects the activation of thyroid hormone.
*Thyroid glands are particularly affected due to low or high iodine in the diet.
The disease can also be genetic. If other family members are also having this problem then it is more likely to happen.
*An imbalance in thyroid hormones is seen during pregnancy in women as many hormonal changes occur in the body of women during this time.
*Due to overuse of soy products in food.
3.WHAT DISEASES CAUSE THYROID?
* HASHIMOTO'S DISEASE: This disease makes one part of the thyroid gland become inactive.
*THYROIDITIS: It is caused by inflammation in the thyroid gland. In the beginning there is an over production of thyroid hormone and later it is decreased which causes Hypothyrodism. Many times it is seen in women after pregnancy.
*DEFICIENCY OF IODINE: Iodine deficiency in the diet leads to Hypothyrodism, so salt containing Iodine should be used.
*GRAVES-DISEASE– Graves' disease is the primary cause of hyperthyrodism in adults. In this disease, the body's immune system begins to produce antibodies that increase TSH. It is a genetic disease that goes on from generation to generation.
* Vitamin b12: Hypothyrodism can also occur due to vitamin B12.
4.Home Remedy for Thyroid
You can try these home remedies to cure thyroid:-
* Thyroid treatment using ashwagandha powder:
At night, take one spoon of Ashwagandha powder with lukewarm milk of cow. Boiling its leaves or roots in water can also be drunk, Ashwagandha removes imbalance of hormones.
* Thyroid treatment with liquorice: Eat liquorice. According to research, the major component found in liquorice is the patherpenoid glycerythenic acid inhibiting Thyroid Cancer Cells from growing.
* Treatment of thyroid using basil: Add half teaspoon of aloe vera juice to two teaspoons of basil juice and eat
*Use of green coriander benefits thyroid: Grind green coriander and drink it in a glass of water.
* Triphala powder benefits from thyroid: Drink one teaspoon of Triphala powder daily.
* Turmeric and milk treat thyroid disease: Baking turmeric in milk every day is also beneficial for thyroid
*Treatment of thyroid by the consumption of black pepper: Eat a small amount of black pepper in the meal.
During thyroid problems your food and drink should be like this:-
* Eat a low fat diet in thyroid disease.
* Include more and more fruits and vegetables in the food. Eat green leafy vegetables especially, they contain proper amount of iron which is beneficial for thyroid patients.
* Eat foods rich in nutrients, taking food containing minerals and vitamins helps with thyroid control.
* Eat iodized diet
*Drink more of nuts like almonds, cashew nuts and sunflower seeds, they contain sufficient amount of copper which is beneficial in thyroid.
*Do not eat junk food and preservative foods
Thyroid home remedies: All these changes are necessary in your food and lifestyle to reduce thyroid problems.
https://youtu.be/Mo_-663BWcU
*Do pranayama and meditation regularly.
*Try to live a stress free life.
*Do yoga.
*Avoid smoking, alcohol etc.
*Eat whole grains, it is rich in fiber, protein and vitamins.
*Elements present in liquorice make the thyroid gland balanced. It also prevents cancer from growing in Thyroid.
*Eat wheat and jowar.
Thyroid home remedies:- All asanas cure thyroid disease.
*Surya Namaskar
*Pawanmuktasan
*Sarvangasan
*Ustrasana
*Hallasan
*Matsyasan
*Bhujangasana
*Meditation https://youtu.be/VatuqAhILdk
Very nice article
ReplyDeletethank u dear
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